Natural Home Remedies for Long & Shiny Hair

Shiny Hair

You cannot get long and luscious hair at one night. The hair grows half an inch every month and the growth totally depends upon your genes. You can take good care of your hair to make your hair grow faster.

Have a Healthy Diet

Healthy Diet

If you have a diet which is rich is proteins, vitamins and minerals then it will make hair grow faster. You need to include food such as fruits, milk, cheese, spinach and other vegetables.

Start Castor Oil

Start Castor Oil

You should have vitamin E and essential fatty acid like omega 9 to make your hair grow. Take appropriate portion of oil such as coconut, olive, almond oil to massage your hair and then leave it for fifteen minutes. You can then apply conditioner and then use it as hair mask.